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Nei Jia Quan, Second Edition: Internal Martial Arts, by Jess O'Brien
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In this illuminating book, prominent masters offer an informed, inside view of the Chinese internal martial arts known collectively as “nei jia quan”–those practices that emphasize awareness of the spirit, mind, qi (breath, or energy flow), and the use of relaxed leverage rather than brute force. Drawing from enduring traditions practiced in China, America, Hong Kong, Malaysia, and Taiwan, Nei Jia Quan features a wide range of perspectives on tai ji, xing yi, ba gua, and others. Each teacher gives a sense of the history of his or her art, its philosophical and spiritual underpinnings, and training techniques, offering students simple strategies for incorporating a variety of approaches into their own studies. Probing questions elicit thoughtful answers throughout, giving the book the feeling of a personal conversation with the master. Authoritative biographies and photographs both recent and historical provide additional insight into teachings of instructors such as Gabriel Chin, Tim Cartmell, Paul Gale, Fong Ha, Luo De Xiu, Allen Pittman, William Lewis, Tony Yang, Zhao Da Yuan, Bruce Frantzis, and others. This revised, completely updated edition profiles four new teachers, with new photographs and artwork included.
- Sales Rank: #557881 in Books
- Brand: Brand: Blue Snake Books
- Published on: 2007-10-02
- Released on: 2007-10-02
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.00" w x 7.00" l, 1.75 pounds
- Binding: Paperback
- 416 pages
- Used Book in Good Condition
Review
“I've wanted to get my hands on this book for some time now, and I've dog-eared page after page with insights and instruction for future review. O'Brien visited scores of instructors and whittled his compilation down to 16 interviews that are solid gold for students of the Chinese Martial Arts.”
—Dojo Rat
About the Author
The editor, Jess O’Brien, is a freelance martial arts researcher and editor in Oakland, California. The martial arts masters being profiled in the book are each well-known, respected, and sought-after teachers in their field.
Most helpful customer reviews
25 of 25 people found the following review helpful.
Excellent Book
By D. Schippers
This book and the insights it can offer are nothing short of exceptional. Originally, I thought I would only read a portion of the people interviewed. Instead, I've gone through the whole volume. In having studied taijiquan for nearly five years and baguazhang for almost two, this book provided me with a lot information that isn't always available. Additionally, there is a lot of misunderstanding and ignorance surrounding qi, its effectis and how to effectively train it. This book provides enough information for the astute reader and novice practioneer to be able to piece a workable view together and more importantly, a training regime to enhance and provide for it.
I have spent a lot of money on books and videos for martial arts. This book has hands down been the best investment of my money out of all of them in regards to internal arts.
17 of 17 people found the following review helpful.
A great primer!!
By G. Bruce
This is a superb book for the practitioner of CMA. It gives you an insight to the philosophy and motivation of some truly gifted teachers. It provides guidance on understanding your own approach to the Arts, while encouraging you to look further into the classical texts.
For those of us that are, at best part-time in pursuing our learning, this book introduces a range of people who ,in large part, are full time instructors. Their dedication to preserving the skills passed to them is worthy of recognition alone, aside from their obvious technical abilities. For this I salute them!!
All books have flaws. This is not an exception. The selection of Sifus' for inclusion is obviously driven by geography and economics.The vast majority are based in the US, although of Chinese origin. Maybe the subtitle should reflect that. It also provides an opportunity to expand the book into a series by connecting with the Masters in China, Taiwan and elsewhere, who would be worthy additions in a second and third volume. Then we would have a true classic!! - can we hope?
2 of 2 people found the following review helpful.
Great compilation of Martial Arts wisdom
By Jonathan Bluestein
I'll be honest - some of interviews in this book sucked. There were 2 interviews that were mostly a waste of time, and probably another one which was mediocre. However, all the rest of the stuff in this book is pure gold, and proves to be a very enjoyable read. Overall this is a very interesting book, with lots of good insight on martial arts and life, and through most of it it's hard to put down. Kudos to Jess for the effort and time spent in creating this great piece of wisdom documentation.
There isn't much else to say since each teacher in there has his own ideas, philosophies and agendas. I personally believe this one's a must in any self-respecting martial artist's library.
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